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Integrating spiritual, psychological and religious truths, the founder of Gateway Rehabilitation Center offers a series of meditations designed to aid people in overcoming addiction. There are days when a person in recovery needs a moment of reflection and support to find the will to persevere. Dr. Twerski draws upon his 40 years of experience as a doctor, psychiatrist, rabbi and counselor to provide a year's worth of daily meditations filled with warmth, wisdom and insight that will give the courage needed to live "one day at a time".